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Episode 165

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Published on:

3rd May 2021

165. Stress Relief Now - Andrew Oakes

We cover:

* What you can do right now to ease stress

* Understanding your kryptonite & how to overcome it

* Why you do not want to reward bad behavior

And much more

Andrew is a well rounded stress coach with a genuine passion for helping people. He teaches and guides people by equipping them with unique systems for managing stress. Andrew is an expert in this field of study, not only because of his insatiable quest for acquiring more knowledge, but his first hand experience defeating his own life long battle with stress, anxiety and depression which allowed him to reinvent his life back in 2014. The year he discovered and started building his philosophy Sudden Comfort by introspective trial and error method. Now he is here to teach some the concepts and techniques here with you today.

Stay connected with Andrew:

Website: http://www.stressreliefhq.com

Website: Stress-Relief Headquarters

Stay connected with Jesse:

Website: https://jessebrisendine.com/

Facebook: https://www.facebook.com/jessebrisendine

Facebook: https://www.facebook.com/JesseBrisendineCoaching/

Instagram: https://www.instagram.com/jessebrisendine/

Twitter: https://twitter.com/jessebris

Youtube: https://www.youtube.com/user/JesseBrisendine

Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

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About the Podcast

A Handful of Hope
Heart centered conversations about life, love, business, and more with heart centered people.
A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO's, etc...) together to share their tips, tricks, tactics, tools, and magic with you.

The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

About your host

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Jesse Brisendine

Jesse Brisendine, the creator of "Zero Limits Coaching," is a world renowned expert who works with high achievers and organizations to move beyond their limitations & unlock their greatness.

Business leaders, Hollywood celebrities, entrepreneurs, medical professionals, and educators have utilized Jesse's services to break through limiting beliefs, uncover their unique purpose, build thriving businesses, and live fulfilling lives.

Jesse is a big fan of buffets, professional wrestling, and finding the silver lining in any situation.