173. Anxiety is Not All Bad - Valerie De Pauw

We cover:

* The difference between bad & good anxiety

* What we can learn from marshmellows

* The power of delayed gratification

And much more

Valerie De Pauw

From Cape Town, South Africa. Currently living in Stockholm, Sweden with her Swedish partner. Loves all things nature, food and friends. Has read over 70 books last year, while learning to bake the best country loaf bread.

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