164. Overcoming Toxic Emotions - Leah Guy
We cover:
* The AAA Method to Healing
* Why we become addicted to our own pain
* The big problem with blaming that no one is talking about
And much more
Leah Guy is an intuitive spiritual teacher, mindfulness expert and author of 3 books, including her new release Overcoming Toxic Emotions, A Practical Guide to Building Better Relationships with Yourself and Others. She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice, to help people access their fullest potential.
A sought-after inspirational speaker Leah has appeared on top media outlets as an expert on the mind-body connection, energy medicine, and emotional and spiritual healing. She facilitates retreats and workshops around the country, and internationally online. Leah has a BA from University of Louisville, a CMT from Alive & Well Institute of Conscious Bodywork and studied at The School of Enlightenment and Healing.
Stay connected with Leah:
Join me on Patreon!
Books:
Overcoming Toxic Emotions
A Spiritual Journal for Women
The Fearless Path
Self-help Courses:
Overcoming Toxic Emotions
Breaking Through Fear & Anxiety
Let's be social: @leahguylive
Stay connected with Jesse:
Website: https://jessebrisendine.com/
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Youtube: https://www.youtube.com/user/JesseBrisendine
Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/