Episode 164

full
Published on:

26th Apr 2021

164. Overcoming Toxic Emotions - Leah Guy

We cover:

* The AAA Method to Healing

* Why we become addicted to our own pain

* The big problem with blaming that no one is talking about

And much more

Leah Guy is an intuitive spiritual teacher, mindfulness expert and author of 3 books, including her new release Overcoming Toxic Emotions, A Practical Guide to Building Better Relationships with Yourself and Others. She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice, to help people access their fullest potential.

A sought-after inspirational speaker Leah has appeared on top media outlets as an expert on the mind-body connection, energy medicine, and emotional and spiritual healing. She facilitates retreats and workshops around the country, and internationally online. Leah has a BA from University of Louisville, a CMT from Alive & Well Institute of Conscious Bodywork and studied at The School of Enlightenment and Healing.

Stay connected with Leah:

LeahGuy.com

Join me on Patreon!

Books:

Overcoming Toxic Emotions

A Spiritual Journal for Women

The Fearless Path

Self-help Courses:

Overcoming Toxic Emotions

Breaking Through Fear & Anxiety

Let's be social: @leahguylive

Stay connected with Jesse:

Website: https://jessebrisendine.com/

Facebook: https://www.facebook.com/jessebrisendine

Facebook: https://www.facebook.com/JesseBrisendineCoaching/

Instagram: https://www.instagram.com/jessebrisendine/

Twitter: https://twitter.com/jessebris

Youtube: https://www.youtube.com/user/JesseBrisendine

Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

Show artwork for A Handful of Hope

About the Podcast

A Handful of Hope
Heart centered conversations about life, love, business, and more with heart centered people.
A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO's, etc...) together to share their tips, tricks, tactics, tools, and magic with you.

The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

About your host

Profile picture for Jesse Brisendine

Jesse Brisendine

Jesse Brisendine, the creator of "Zero Limits Coaching," is a world renowned expert who works with high achievers and organizations to move beyond their limitations & unlock their greatness.

Business leaders, Hollywood celebrities, entrepreneurs, medical professionals, and educators have utilized Jesse's services to break through limiting beliefs, uncover their unique purpose, build thriving businesses, and live fulfilling lives.

Jesse is a big fan of buffets, professional wrestling, and finding the silver lining in any situation.